• Free-standing punching bag for boxing, martial arts, and fitness training. • Ideal for improving cardio, speed, and accuracy. • Durable construction designed to withstand repeated impacts. • Suitable for various striking techniques: punches, kicks, knees, and elbows. • Standing design allows for easy placement and movement without needing to hang. • Bag Type: Standing Punching Bag • Condition: Brand New • Colour: Red