• 9-in-1 push up board for targeted upper body workouts. • Color-coded positions target specific muscle groups: chest, shoulders, back, and triceps. • Portable and foldable design for easy storage and travel. • Suitable for all fitness levels, from beginner to advanced. • Enhances upper body strength and muscle definition. • No need for multiple gym equipment - this board provides a full upper body workout. • Brand new condition.