【Designed for Whole-body Wellness】 The Acupressure mat and pillow use tiny little sharp plastic acupoints to stimulate the body's pressure points similar to acupuncture but without the use of skin piercing needles. When the pressure points of the body are stimulated, tension in the muscle is released while an increase in blood flow and circulation in the area slowly in healing and promotes complete relaxation and well being. In essence, acupressure point stimulation causes the body to heal itself so that it can function optimally. 【Multi-functions: Help to relieve your body】 Help to relieve chronic back pain, correct postural imbalance, restore the natural curvature and improve flexibility in shoulder & neck muscles. Relieve pain and tention Prevent muscle soreness Reduce physical fatigue Make your body feel comfortable Promotes blood circulation and helps metabolism Suitable when you are working, travelling, and doing pilates exercises, at anytime and anywhere for the stress relea