• Ab roller wheel with resistance bands for core and upper body workout. • Strengthens abdominals, shoulders, arms, and back muscles. • Suitable for beginner to intermediate fitness levels. • Durable PVC wheels for smooth rolling on various floor surfaces. • Resistance bands provide added intensity to ab roller exercises. • Latex tube and thick webbing construction, supports up to 300kg. • Total length 95cm, elastic part 50cm, stretches 2-3 times (18-20 lbs resistance). • Includes small ring for handle and large ring for foot placement during use.