It's perfect for sports training,accelerate weight loss and burn fat,Improve muscle strength,flexibility and circulation .it allows you to tone your abdominal muscle,thighs,buttocks,calves and more ABS shell for durability and sturdiness, ergonomic design, anti-static and anti-overload device, load capacity up to 265 lb, LED display to show time, speed and fat at the same time. Innovative body shaping equipment that effectively firms and tones your bodyDesigned with resistance cord system for more intense workoutEnhance workout intensity by widening stepping angels to stimulate more muscle movementAuto programs (circulation, Firm and Strengthen) that integrates different speeds for optimal workoutManual program with adjustable speed and timer to suit individual workout preferenceWheel caster for easy maneuverabilityAdjustable rubber sands help to stabilize the device on an uneven surfaceDesigned with motor protecting system to prevent event of improper operation such as overloading