• Balance trainer ball (Bosu ball) designed for upper body, arms, and legs strength training. • Improves core stability, balance, and coordination. • Suitable for various fitness levels, from beginner to advanced. • Diameter typically ranges from 55-65cm, providing ample space for exercises. • Includes two resistance toning tubes for added workout intensity. • Brand new condition, ready for immediate use. • Ideal for home gym or fitness studio use. • Can be used for exercises like squats, push-ups, planks, and more.